A new year can bring many things to our lives such as hopes, wishes, plans and the infamous “resolutions” to create a better year than the one before.  All well and good of course, but how long can these last if we are doing exactly as we did before?  If we take old fears, beliefs, […]

Employers for Disability NI was delighted to host a webinar, “Food for a Good Mood”.  This highly successful webinar helped participants gain insight into food and diet which enhance mental health.  It was delivered by Kate Staunton, proprietor of Zest Natural Health, Armagh, fresh from her highly successful and well-received webinar in December 2020 on […]